SHORT GRAIN BROWN RICE FLOUR vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 4 out of 10 nutrient categories
SHORT GRAIN BROWN RICE FLOUR: 3
vs
BOB'S RED MILL: 4
(3 ties)
Overview
| Nutrient | SHORT GRAIN BROWN RICE FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 351 cal | 385 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 75.4 g | 80.8 g | |
| Fat | 2.6 g | 1.9 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORT GRAIN BROWN RICE FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORT GRAIN BROWN RICE FLOUR | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |