SHORELINE FRUIT vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 3 out of 10 nutrient categories
SHORELINE FRUIT: 0
vs
VALUED NATURALS: 3
(7 ties)
Overview
| Nutrient | SHORELINE FRUIT | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 325 cal | 250 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORELINE FRUIT | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORELINE FRUIT | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 12 MG | 12 MG | Tie |