SHORELINE FRUIT vs RITA'S PURE EARTH ORGANICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHORELINE FRUIT: 3
vs
RITA'S PURE EARTH ORGANICS: 3
(4 ties)
Overview
| Nutrient | SHORELINE FRUIT | RITA'S PURE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 433 cal | 667 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 66.7 g | 13.3 g | |
| Fat | 20 g | 66.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORELINE FRUIT | RITA'S PURE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORELINE FRUIT | RITA'S PURE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 7 MG |