Shore Mariner Raw Black Tiger Whole Prawns Grade 21/25 800g vs Mr. Number One Frozen Mackerel Fish 800 g
Nutrition comparison per 100 g serving
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Shore Mariner Raw Black Tiger Whole Prawns Grade 21/25 800g wins in 3 out of 7 nutrient categories
Shore Mariner Raw Black Tiger Whole Prawns Grade 21/25 800g: 3
vs
Mr. Number One Frozen Mackerel Fish 800 g: 2
(2 ties)
Overview
| Nutrient | Shore Mariner Raw Black Tiger Whole Prawns Grade 21/25 800g | Mr. Number One Frozen Mackerel Fish 800 g | Winner |
|---|---|---|---|
| Calories | 106 cal | 230 cal | |
| Protein | 18 g | 21 g | |
| Carbs | 1 g | 0 g | |
| Fat | 1.7 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Shore Mariner Raw Black Tiger Whole Prawns Grade 21/25 800g | Mr. Number One Frozen Mackerel Fish 800 g | Winner |
|---|---|---|---|
| Sodium, Na | 150 MG | 101 MG |