Shore Mariner Frozen Raw Seafood Marinara 400g vs Daily Foods Selected Dried Octopus 150g
Nutrition comparison per 100 g serving
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Daily Foods Selected Dried Octopus 150g wins in 3 out of 7 nutrient categories
Shore Mariner Frozen Raw Seafood Marinara 400g: 2
vs
Daily Foods Selected Dried Octopus 150g: 3
(2 ties)
Overview
| Nutrient | Shore Mariner Frozen Raw Seafood Marinara 400g | Daily Foods Selected Dried Octopus 150g | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 10.4 g | 18.4 g | |
| Carbs | 1 g | 0 g | |
| Fat | 1.4 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Shore Mariner Frozen Raw Seafood Marinara 400g | Daily Foods Selected Dried Octopus 150g | Winner |
|---|---|---|---|
| Sodium, Na | 440 MG | 136 MG |