SHOPRITE vs CHAOKOH

Nutrition comparison per 100 g serving

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CHAOKOH wins in 5 out of 11 nutrient categories

SHOPRITE: 3 vs CHAOKOH: 5 (3 ties)

Overview

Nutrient	SHOPRITE	CHAOKOH	Winner
Calories	25 cal	23 cal
Protein	0.8 g	1.5 g
Carbs	5.8 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CHAOKOH	Winner
Vitamin C, total ascorbic acid	49.6 MG	0 MG

Mineral	SHOPRITE	CHAOKOH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Potassium, K	95 MG	0 MG
Sodium, Na	4 MG	308 MG

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