SHOPRITE vs GEFEN

Nutrition comparison per 100 g serving

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GEFEN wins in 5 out of 10 nutrient categories

SHOPRITE: 3 vs GEFEN: 5 (2 ties)

Overview

Nutrient	SHOPRITE	GEFEN	Winner
Calories	45 cal	15 cal
Protein	0.7 g	1.5 g
Carbs	9.7 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	GEFEN	Winner
Vitamin C, total ascorbic acid	5.8 MG	2.8 MG

Mineral	SHOPRITE	GEFEN
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.2 MG	1.4 MG
Sodium, Na	10 MG	308 MG

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