SHOPRITE vs LANDANA

Nutrition comparison per 100 g serving

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LANDANA wins in 4 out of 10 nutrient categories

SHOPRITE: 2 vs LANDANA: 4 (4 ties)

Overview

Nutrient	SHOPRITE	LANDANA	Winner
Calories	321 cal	429 cal
Protein	21.4 g	28.6 g
Carbs	3.6 g	0 g
Fat	25 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	LANDANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	LANDANA	Winner
Calcium, Ca	714 MG	1,250 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	929 MG

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