SHOPRITE vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
SHOPRITE: 6
vs
STUFFED VINE LEAVES: 2
(2 ties)
Overview
| Nutrient | SHOPRITE | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 30 cal | 160 cal | |
| Protein | 3 g | 2.2 g | |
| Carbs | 5 g | 16 g | |
| Fat | 0 g | 12 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.6 MG |
Minerals
| Mineral | SHOPRITE | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 260 MG | 600 MG |