SHOPRITE vs WYLWOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 10 nutrient categories

SHOPRITE: 3 vs WYLWOOD: 6 (1 ties)

Overview

Nutrient	SHOPRITE	WYLWOOD	Winner
Calories	56 cal	17 cal
Protein	3.2 g	1.7 g
Carbs	9.6 g	2.5 g
Fat	0.4 g	0 g
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	WYLWOOD	Winner
Vitamin C, total ascorbic acid	9.6 MG	7.4 MG

Mineral	SHOPRITE	WYLWOOD
Calcium, Ca	16 MG	83 MG
Iron, Fe	1.2 MG	2.2 MG
Sodium, Na	240 MG	314 MG

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