SHOPRITE vs MANNING'S

Nutrition comparison per 100 g serving

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MANNING'S wins in 6 out of 10 nutrient categories

SHOPRITE: 2 vs MANNING'S: 6 (2 ties)

Overview

Nutrient	SHOPRITE	MANNING'S	Winner
Calories	80 cal	67 cal
Protein	1.6 g	1.7 g
Carbs	16.8 g	15.8 g
Fat	0.8 g	0 g
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	MANNING'S	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SHOPRITE	MANNING'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	320 MG	242 MG

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