SHOPRITE STEAM IN BAG! BABY BRUSSELS SPROUTS vs PREMIUM YELLOW & ZUCCHINI SQUASH BLEND
Nutrition comparison per 100 g serving
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SHOPRITE STEAM IN BAG! BABY BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
SHOPRITE STEAM IN BAG! BABY BRUSSELS SPROUTS: 6
vs
PREMIUM YELLOW & ZUCCHINI SQUASH BLEND: 3
(2 ties)
Overview
| Nutrient | SHOPRITE STEAM IN BAG! BABY BRUSSELS SPROUTS | PREMIUM YELLOW & ZUCCHINI SQUASH BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 8.2 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE STEAM IN BAG! BABY BRUSSELS SPROUTS | PREMIUM YELLOW & ZUCCHINI SQUASH BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SHOPRITE STEAM IN BAG! BABY BRUSSELS SPROUTS | PREMIUM YELLOW & ZUCCHINI SQUASH BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |