SHOPRITE vs ROBERT ROTHSCHILD FARM
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
ROBERT ROTHSCHILD FARM: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calories | 56 cal | 68 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8 g | 9.3 g | |
| Fat | 2 g | 3.0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 10.2 MG |
Minerals
| Mineral | SHOPRITE | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 368 MG | 364 MG |