SHOPRITE vs FRESH FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FETA CHEESE wins in 5 out of 10 nutrient categories
SHOPRITE: 0
vs
FRESH FETA CHEESE: 5
(5 ties)
Overview
| Nutrient | SHOPRITE | FRESH FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | FRESH FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | FRESH FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 1,214 MG |