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LIDL, FRESH FETA CHEESE, FETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About FRESH FETA CHEESE, FETA
Lidl Fresh Feta Cheese is a store-brand white brined curd cheese made from pasteurized cow's milk with lactic acid culture and microbial rennet, offering a clean, tangy, and moderately salty flavor profile characteristic of feta-style cheese. Per 100 g the cheese delivers 179 calories, 25 g protein, no carbohydrates, and 8.9 g fat. The relatively high protein and low carbohydrate content make it a useful addition to salads, grain bowls, and Mediterranean-style dishes. Contains milk allergen. Microbial rennet is used rather than animal rennet, making it suitable for vegetarians. A versatile, crumbly cheese at a store-brand price.
Ingredients
PASTEURIZED MILK, SALT, LACTIC ACID CULTURE, MICROBIAL RENNET.
Dietary Information
FRESH FETA CHEESE, FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH FETA CHEESE, FETA include Calcium, Ca (55% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, FRESH FETA CHEESE, FETA gets 56% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIDL, FRESH FETA CHEESE, FETA
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