SHOPRITE vs ALMOND LOVER'S MEDLEY MARCONA
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND LOVER'S MEDLEY MARCONA wins in 12 out of 16 nutrient categories
SHOPRITE: 1
vs
ALMOND LOVER'S MEDLEY MARCONA: 12
(3 ties)
Overview
| Nutrient | SHOPRITE | ALMOND LOVER'S MEDLEY MARCONA | Winner |
|---|---|---|---|
| Calories | 700 cal | 607 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 13.3 g | 21.4 g | |
| Fat | 70 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ALMOND LOVER'S MEDLEY MARCONA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ALMOND LOVER'S MEDLEY MARCONA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |