SHOPRITE vs PAPA PITA

Nutrition comparison per 100 g serving

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PAPA PITA wins in 6 out of 10 nutrient categories

SHOPRITE: 2 vs PAPA PITA: 6 (2 ties)

Overview

Nutrient	SHOPRITE	PAPA PITA	Winner
Calories	245 cal	212 cal
Protein	4.1 g	8.8 g
Carbs	40.8 g	43.8 g
Fat	7.1 g	2.5 g
Fiber	2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	PAPA PITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	PAPA PITA
Calcium, Ca	41 MG	0 MG
Iron, Fe	0.7 MG	2.3 MG
Sodium, Na	286 MG	425 MG

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