SHOPRITE vs MASADA BAKERY
Nutrition comparison per 100 g serving
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MASADA BAKERY wins in 7 out of 13 nutrient categories
SHOPRITE: 4
vs
MASADA BAKERY: 7
(2 ties)
Overview
| Nutrient | SHOPRITE | MASADA BAKERY | Winner |
|---|---|---|---|
| Calories | 245 cal | 279 cal | |
| Protein | 4.1 g | 8.7 g | |
| Carbs | 40.8 g | 55.8 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MASADA BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | MASADA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Sodium, Na | 286 MG | 394 MG |