SHOPRITE vs RANCHERA STYLE TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHOPRITE: 5
vs
RANCHERA STYLE TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 62 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 4.1 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 7.7 MG | |
| Potassium, K | 0 MG | 862 MG | |
| Sodium, Na | 16 MG | 431 MG |