SHOPRITE vs PUDDING WITH REAL NONFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHOPRITE: 5
vs
PUDDING WITH REAL NONFAT MILK: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 120 cal | |
| Protein | 3.1 g | 1.1 g | |
| Carbs | 14.6 g | 22.8 g | |
| Fat | 2.7 g | 2.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | PUDDING WITH REAL NONFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 326 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 115 MG | 141 MG |