SHOPRITE vs CALIFORNIA SEEDLESS RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHOPRITE: 4
vs
CALIFORNIA SEEDLESS RAISINS: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 306 cal | 350 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 72.9 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 52 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 24 MG | 38 MG |