SHOPRITE vs SALTED CASHEWS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CASHEWS SNACKS wins in 5 out of 10 nutrient categories
SHOPRITE: 3
vs
SALTED CASHEWS SNACKS: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Calories | 545 cal | 582 cal | |
| Protein | 6.1 g | 28.6 g | |
| Carbs | 48.5 g | 28.6 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 5.8 MG | |
| Sodium, Na | 0 MG | 321 MG |