SHOPRITE vs PLAIN PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 11 nutrient categories
SHOPRITE: 7
vs
PLAIN PROBIOTIC GOAT MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | SHOPRITE | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 57 cal | 74 cal | |
| Protein | 5.7 g | 3.7 g | |
| Carbs | 7.9 g | 4.4 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 269 MG | 184 MG | |
| Sodium, Na | 88 MG | 44 MG |