SHOPRITE vs ALL NATURAL YOGURT
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
SHOPRITE: 6
vs
ALL NATURAL YOGURT: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 7.9 g | 8.8 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.3 MG |
Minerals
| Mineral | SHOPRITE | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 88 MG | 165 MG |