SHOPRITE vs OVEN EASY

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs OVEN EASY: 2 (3 ties)

Overview

Nutrient	SHOPRITE	OVEN EASY	Winner
Calories	233 cal	333 cal
Protein	10 g	9.5 g
Carbs	46.7 g	66.7 g
Fat	0 g	4.8 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	OVEN EASY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	OVEN EASY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.7 MG
Sodium, Na	500 MG	2,286 MG

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