SHOPRITE vs WHOLE WHEAT BLUEBERRY BARS
Nutrition comparison per 100 g serving
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WHOLE WHEAT BLUEBERRY BARS wins in 4 out of 10 nutrient categories
SHOPRITE: 3
vs
WHOLE WHEAT BLUEBERRY BARS: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | WHOLE WHEAT BLUEBERRY BARS | Winner |
|---|---|---|---|
| Calories | 538 cal | 353 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 50 g | 67.7 g | |
| Fat | 30.8 g | 8.8 g | |
| Fiber | 3.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | WHOLE WHEAT BLUEBERRY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | WHOLE WHEAT BLUEBERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 462 MG | 132 MG |