SHOPRITE vs CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED CHEESE wins in 5 out of 10 nutrient categories
SHOPRITE: 2
vs
CRUMBLED CHEESE: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 11.3 g | 17.9 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 97 MG | 1,000 MG |