SHOPRITE vs BROWNIE CRISP
Nutrition comparison per 100 g serving
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BROWNIE CRISP wins in 5 out of 10 nutrient categories
SHOPRITE: 3
vs
BROWNIE CRISP: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | BROWNIE CRISP | Winner |
|---|---|---|---|
| Calories | 360 cal | 345 cal | |
| Protein | 8 g | 6.9 g | |
| Carbs | 54 g | 58.6 g | |
| Fat | 14 g | 12.1 g | |
| Fiber | 2 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BROWNIE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BROWNIE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 138 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Sodium, Na | 190 MG | 121 MG |