SHOPRITE vs CHEESE FLAVORED CORN CHIZ CURLS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CORN CHIZ CURLS wins in 4 out of 10 nutrient categories
SHOPRITE: 3
vs
CHEESE FLAVORED CORN CHIZ CURLS: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | CHEESE FLAVORED CORN CHIZ CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 46.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CHEESE FLAVORED CORN CHIZ CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CHEESE FLAVORED CORN CHIZ CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 21 MG | |
| Sodium, Na | 0 MG | 1,033 MG |