SHOPRITE vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

SHOPRITE: 4 vs KROGER: 5 (2 ties)

Overview

Nutrient	SHOPRITE	KROGER	Winner
Calories	94 cal	178 cal
Protein	2.9 g	9.3 g
Carbs	11.9 g	9.3 g
Fat	3.7 g	11.0 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	KROGER
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.7 MG	0.8 MG
Potassium, K	348 MG	0 MG
Sodium, Na	307 MG	415 MG

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