SHOPRITE vs MIKE'S TUNA MAC PASTA
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
SHOPRITE: 6
vs
MIKE'S TUNA MAC PASTA: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | MIKE'S TUNA MAC PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 301 cal | |
| Protein | 11.4 g | 6.3 g | |
| Carbs | 71.4 g | 18.2 g | |
| Fat | 2.9 g | 22.7 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MIKE'S TUNA MAC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SHOPRITE | MIKE'S TUNA MAC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 714 MG | 171 MG |