SHOPRITE vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 5 out of 11 nutrient categories
SHOPRITE: 5
vs
LARGE CURD COTTAGE CHEESE: 2
(4 ties)
Overview
| Nutrient | SHOPRITE | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 97 cal | |
| Protein | 12.4 g | 10.6 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 1.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 133 MG | |
| Sodium, Na | 425 MG | 398 MG |