Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Borden Inc./dairy & Service Div, LARGE CURD COTTAGE CHEESE

Cheese Borden Inc./dairy & Service Div. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

97 Calories
10.6g Protein
3.5g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.6g 57%
Carbs 3.5g 19%
Fat 4.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 398mg 17%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About LARGE CURD COTTAGE CHEESE

Borden Large Curd Cottage Cheese combines cultured nonfat milk with cream and whole milk, landing in a moderate fat range. The stabilizer package is extensive: guar gum, food starch, locust bean gum, carrageenan, and phosphoric acid alongside lactic acid and potassium sorbate. Titanium dioxide provides artificial whiteness. Protein is strong relative to calories, making this a solid high-protein dairy option. The ingredient list is longer than premium competitors, but the core dairy content is genuine and the curd texture holds up well for cooking and eating straight.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, NONFAT MILK, WHEY, SALT, GUAR GUM, FOOD STARCH (CORN), CITRIC ACID, ARTIFICIAL COLOR (TITANIUM DIOXIDE), LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), PHOSPHORIC ACID, NATURAL FLAVOR, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, VITAMIN A PALMITATE, AND ENZYMES.

Dietary Information

LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borden Inc./dairy & Service Div, LARGE CURD COTTAGE CHEESE

See how Borden Inc./dairy & Service Div, LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about LARGE CURD COTTAGE CHEESE
Hi! Ask me anything about LARGE CURD COTTAGE CHEESE, nutrition, recipes, health benefits, or meal ideas.