SHOPRITE KITCHEN vs MARSHMALLOW DELIGHT
Nutrition comparison per 100 g serving
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SHOPRITE KITCHEN wins in 6 out of 11 nutrient categories
SHOPRITE KITCHEN: 6
vs
MARSHMALLOW DELIGHT: 4
(1 ties)
Overview
| Nutrient | SHOPRITE KITCHEN | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 310 cal | 180 cal | |
| Protein | 6.2 g | 1 g | |
| Carbs | 18.6 g | 26 g | |
| Fat | 23.9 g | 7 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE KITCHEN | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | SHOPRITE KITCHEN | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 354 MG | 80 MG |