SHOPRITE KITCHEN vs GRILLED PORK
Nutrition comparison per 100 g serving
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SHOPRITE KITCHEN wins in 5 out of 10 nutrient categories
SHOPRITE KITCHEN: 5
vs
GRILLED PORK: 4
(1 ties)
Overview
| Nutrient | SHOPRITE KITCHEN | GRILLED PORK | Winner |
|---|---|---|---|
| Calories | 310 cal | 126 cal | |
| Protein | 6.2 g | 8.3 g | |
| Carbs | 18.6 g | 12.9 g | |
| Fat | 23.9 g | 4.3 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE KITCHEN | GRILLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 9.2 MG |
Minerals
| Mineral | SHOPRITE KITCHEN | GRILLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 354 MG | 212 MG |