SHOPRITE vs SONNY & JOE'S
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5
vs
SONNY & JOE'S: 4
(1 ties)
Overview
| Nutrient | SHOPRITE | SONNY & JOE'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 13.2 g | 0 g | |
| Carbs | 17.2 g | 7.1 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | SONNY & JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 4.3 MG |
Minerals
| Mineral | SHOPRITE | SONNY & JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 366 MG | 286 MG |