SHOPRITE vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
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LARGE LIMA BEANS wins in 5 out of 10 nutrient categories
SHOPRITE: 2
vs
LARGE LIMA BEANS: 5
(3 ties)
Overview
| Nutrient | SHOPRITE | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 364 cal | 200 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 81.8 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | SHOPRITE | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 91 MG | 57 MG |