SHOPRITE vs PRETZEL SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 13 nutrient categories
SHOPRITE: 7
vs
PRETZEL SANDWICH ROLLS: 5
(1 ties)
Overview
| Nutrient | SHOPRITE | PRETZEL SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 53.6 g | 56.4 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | PRETZEL SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SHOPRITE | PRETZEL SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 464 MG | 513 MG |