SHOPRITE vs JESSICA'S BRICK OVEN
Nutrition comparison per 100 g serving
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SHOPRITE wins in 9 out of 13 nutrient categories
SHOPRITE: 9
vs
JESSICA'S BRICK OVEN: 3
(1 ties)
Overview
| Nutrient | SHOPRITE | JESSICA'S BRICK OVEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 341 cal | |
| Protein | 10.7 g | 8.0 g | |
| Carbs | 53.6 g | 56.1 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | JESSICA'S BRICK OVEN | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SHOPRITE | JESSICA'S BRICK OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 464 MG | 641 MG |