SHOPRITE vs ANGUS BEEF FILETS
Nutrition comparison per 100 g serving
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ANGUS BEEF FILETS wins in 6 out of 10 nutrient categories
SHOPRITE: 1
vs
ANGUS BEEF FILETS: 6
(3 ties)
Overview
| Nutrient | SHOPRITE | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Calories | 310 cal | 196 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 26.2 g | 15.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | ANGUS BEEF FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 402 MG |