SHOPRITE vs LOW FAT MULTIGRAIN GRANOLA WITH RAISINS
Nutrition comparison per 100 g serving
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LOW FAT MULTIGRAIN GRANOLA WITH RAISINS wins in 8 out of 16 nutrient categories
SHOPRITE: 5
vs
LOW FAT MULTIGRAIN GRANOLA WITH RAISINS: 8
(3 ties)
Overview
| Nutrient | SHOPRITE | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 382 cal | |
| Protein | 7.5 g | 9.1 g | |
| Carbs | 80 g | 76.4 g | |
| Fat | 1.3 g | 5.5 g | |
| Fiber | 2.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 0 MG | 182 MG |