SHOPRITE vs BARCEL

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs BARCEL: 2 (3 ties)

Overview

Nutrient	SHOPRITE	BARCEL	Winner
Calories	355 cal	533 cal
Protein	9.7 g	6.7 g
Carbs	74.2 g	60 g
Fat	0 g	30 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	BARCEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHOPRITE	BARCEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	1.2 MG
Sodium, Na	1,419 MG	667 MG

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