SHOPRITE vs JAPANESE UDON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 6 out of 13 nutrient categories
SHOPRITE: 6
vs
JAPANESE UDON NOODLES: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 269 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 71.4 g | 55.1 g | |
| Fat | 5.4 g | 0.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 27 MG | 526 MG |