SHOPRITE vs COUNTRY ITALIAN BREAD
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 14 nutrient categories
SHOPRITE: 8
vs
COUNTRY ITALIAN BREAD: 4
(2 ties)
Overview
| Nutrient | SHOPRITE | COUNTRY ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 9.4 g | 8.3 g | |
| Carbs | 56.6 g | 45.8 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | COUNTRY ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | COUNTRY ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 453 MG | 500 MG |