SHOPRITE vs GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SHOPRITE: 5
vs
GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET: 5
(4 ties)
Overview
| Nutrient | SHOPRITE | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Calories | 362 cal | 340 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 78.7 g | 76 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Folate, total | 128 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | GARLIC & HERB RISOTTO ARBORIO RICE WITH SEASONING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,140 MG |