SHOPRITE vs CORN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CORN NUGGETS wins in 5 out of 10 nutrient categories
SHOPRITE: 3
vs
CORN NUGGETS: 5
(2 ties)
Overview
| Nutrient | SHOPRITE | CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 571 cal | 460 cal | |
| Protein | 21.4 g | 7.3 g | |
| Carbs | 21.4 g | 74.2 g | |
| Fat | 46.4 g | 12.2 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 665 MG |