SHOPRITE vs MUSHROOM STEMS & PIECES
Nutrition comparison per 100 g serving
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MUSHROOM STEMS & PIECES wins in 4 out of 10 nutrient categories
SHOPRITE: 3
vs
MUSHROOM STEMS & PIECES: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | MUSHROOM STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 17 cal | 23 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 3.3 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | MUSHROOM STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.9 MG |
Minerals
| Mineral | SHOPRITE | MUSHROOM STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 308 MG | 308 MG | Tie |