SHOPRITE vs HARVEST CREEK
Nutrition comparison per 100 g serving
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SHOPRITE wins in 3 out of 8 nutrient categories
SHOPRITE: 3
vs
HARVEST CREEK: 2
(3 ties)
Overview
| Nutrient | SHOPRITE | HARVEST CREEK | Winner |
|---|---|---|---|
| Calories | 214 cal | 80 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHOPRITE | HARVEST CREEK | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 875 MG | 821 MG |