SHOPRITE vs RAISINS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

SHOPRITE: 4 vs RAISINS: 3 (3 ties)

Overview

Nutrient	SHOPRITE	RAISINS	Winner
Calories	275 cal	425 cal
Protein	2.5 g	5 g
Carbs	65 g	65 g	Tie
Fat	0 g	20 g
Fiber	7.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	RAISINS	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	SHOPRITE	RAISINS	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Sodium, Na	12 MG	25 MG

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