SHOPRITE vs YOPLAIT

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 12 nutrient categories

SHOPRITE: 5 vs YOPLAIT: 4 (3 ties)

Overview

Nutrient	SHOPRITE	YOPLAIT	Winner
Calories	100 cal	53 cal
Protein	4.1 g	2.9 g
Carbs	18.2 g	9.4 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	YOPLAIT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	SHOPRITE	YOPLAIT	Winner
Calcium, Ca	147 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	59 MG
Potassium, K	200 MG	0 MG
Sodium, Na	59 MG	47 MG

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